"I was in a rut. I was still recovering from a ruptured disc in my lower back from the start of 2a016 and eating way too much junk food. When the opportunity came up to do the P360 challenge I thought it might help me get back on track. Not only did it get me back on track with my food but my back and shoulders have never felt better."
Lost 4.6 kg's
"The 8 week challenge was more than just setting a weight loss goal. P360 completely re-schooled my mindset, nutritional, and training habits that are now helping me reach and set performance goals I'd never even dreamed of before."
Lost 3.6 kg's
"I wanted something/somewhere that would push me to be better, teach me to be better and support me in those decisions. The way all the team at P360 thrive to help each and every member of the community is inspiring."
Lost 4.2 kg's
"This challenge has totally changed the way I look at training and has taken my performance to a new level. I am stronger, faster and more mobile than ever as a result. I never realized what I was capable of until I started following the P360 nutritional guidelines and training program. These guys have invaluable knowledge and have pushed me further than I thought imaginable. Thanks P360!"
Increased 1.2kg of Muscle
"The meal plans was probably the best part as it was laid out in simple terms and the recipes supplied were delicious. The results were greater mobility, increase in strength and overall better mindset and relationship with food. I now have more energy and I am the fittest I have ever been!"
"Well structured program with all the elements for mindset change, carefully thought out exercise programming and meal plans for nutrition. Highly recommended if it is a lifestyle change for longevity you're after!"
About the Owners
We believe that a holistic individualised approach to fitness is the key to long lasting change.
With decades of experience combined, we’ve realised our goal isn’t just to help you look good (don’t worry, we know exactly how to do that) but also to feel like the best version of you.
Lets be honest with you for a moment…
Getting to your goals isn’t hard. Your approach just needs to be tweaked to achieve sustainable, long lasting results.
You need to understand that it’s not just exercise or eating right that’s important.
It’s about shifting your understanding of how the body works and learning the philosophies of long lasting change so you can move and feel better than ever before.
On top of that, it’s the right environment and support to help you get past your self-limitations and allow you have the confidence to be the best version of you.
WHY IS THIS FOR YOU???
You need to understand that it’s not just exercise or eating right that’s important. It’s about shifting your understanding of how the body works and learning the philosophies of long lasting change so you can move and feel better than ever before. On top of that, it’s the right environment and support to help you get past your self-limitations and allow you have the confidence to be the best version of you.
That’s why we decided to run the 8-Week Challenge — our proven method to help you reach what you never thought was possible. We’ve combined the right mix of education, training, community and support to easily get you to your goals permanently.
If you’re looking for a sign, let this be it.
The 8-Week Challenge is for someone who:
Can train in our Enoggera facility in Brisbane
Is wanting to lose at least 5 kilos but you’ve struggled in the past
Is willing to finally take charge of your body and your health
Is serious about improving your health and fitness